Sergio Curra 20:00 BikeErg
10,101
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 1517 |
| Power/kg | 2.89 |
| Drag Factor | 100 |
August 06, 2025 00:10:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,101 | 1:58.8 | 209 | 1018 | 76 | 124 |
| 4:00.0 | 1,969 | 2:01.8 | 193 | 965 | 74 | 120 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 75 | 121 |
| 12:00.0 | 2,002 | 1:59.8 | 203 | 999 | 75 | 121 |
| 16:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 76 | 123 |
| 20:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 80 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone