Sergio Curra v5000m/0:12r...2
5,018
Meters
19:41.6
Time
1:56.5
Pace
343
Calories
137
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
August 09, 2025 16:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 19:41.6 | 5,018 | 1:56.5 | 220 | 1060 | 24 | 137 | |
| 19:24.4 | 5,000 |  |
1:56.4 | 222 | 1062 | 25 | 137 |
| 0:05.2 | 18 |  |
2:24.4 | 116 | 699 | 42 |
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Workout Graph
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