Sergio Curra 21097m row
21,097
Meters
1:26:08.6
Time
2:02.4
Pace
1371
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 2079 |
| Drag Factor | 118 |
August 10, 2025 16:29:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:08.6 | 21,097 | 2:02.4 | 190 | 955 | 24 | 123 |
| 16:27.7 | 4,000 | 2:03.4 | 186 | 940 | 23 | 108 |
| 16:27.2 | 8,000 | 2:03.4 | 186 | 941 | 24 | 117 |
| 16:27.2 | 12,000 | 2:03.4 | 186 | 941 | 24 | 122 |
| 16:23.5 | 16,000 | 2:02.9 | 188 | 948 | 24 | 128 |
| 16:12.4 | 20,000 | 2:01.5 | 195 | 970 | 25 | 136 |
| 4:10.6 | 21,097 | 1:54.2 | 235 | 1108 | 28 | 145 |
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Workout Graph
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[Remo] Medio maratón
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