Sergio Curra 20:00 SkiErg
4,871
Meters
20:00.0
Time
2:03.1
Pace
317
Calories
109
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 698 |
| Drag Factor | 118 |
August 11, 2025 23:16:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871 | 2:03.1 | 187 | 944 | 35 | 109 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 34 | 101 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 35 | 102 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 105 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 113 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 37 | 125 |
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