Sergio Curra 20:00 BikeErg
10,142
Meters
20:00.0
Time
1:58.3
Pace
344
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 1510 |
| Power/kg | 2.92 |
| Drag Factor | 103 |
August 18, 2025 23:51:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,142 | 1:58.3 | 211 | 1027 | 75 | 115 |
| 4:00.0 | 1,973 | 2:01.6 | 194 | 969 | 73 | 104 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 75 | 114 |
| 12:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 75 | 114 |
| 16:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 75 | 116 |
| 20:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 80 | 129 |
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[Bici] 20 minutos
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