Sergio Curra 0:30 BikeErg
290
Meters
0:30.0
Time
1:43.4
Pace
12
Calories
123
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| RPM | 86 |
| Revolution Count | 43 |
| Power/kg | 4.38 |
| Drag Factor | 103 |
August 18, 2025 23:56:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 86 | 123 |
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 86 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] Test 30 segundos
app.erg.zone