Sergio Curra 5:00 row
1,308
Meters
5:00.0
Time
1:54.6
Pace
93
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 119 |
August 21, 2025 00:14:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | 136 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | 136 |
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[Remo] 5 minutos calentamiento
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