Sergio Curra 20:00 BikeErg
10,066
Meters
20:00.0
Time
1:59.2
Pace
338
Calories
113
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 1498 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
August 27, 2025 00:17:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,066 | 1:59.2 | 207 | 1014 | 338 | 74 | 113 |
| 4:00.0 | 1,952 | 2:02.9 | 188 | 960 | 64 | 72 | 107 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 960 | 64 | 73 | 109 |
| 12:00.0 | 2,011 | 1:59.3 | 206 | 1020 | 68 | 75 | 109 |
| 16:00.0 | 2,035 | 1:57.9 | 213 | 1035 | 69 | 76 | 118 |
| 20:00.0 | 2,098 | 1:54.3 | 234 | 1095 | 73 | 78 | 126 |
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