Sergio Curra 20:00 SkiErg
4,852
Meters
20:00.0
Time
2:03.6
Pace
314
Calories
106
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 121 |
September 08, 2025 23:22:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 34 | 106 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 33 | 95 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 34 | 101 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 35 | 100 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 35 | 109 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 36 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 20 minutos
app.erg.zone