Sergio Curra 5:00 row
1,295
Meters
5:00.0
Time
1:55.8
Pace
91
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
September 09, 2025 00:14:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 131 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 131 |
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[Remo] 5 minutos calentamiento
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