Sergio Curra 5:00 SkiErg
1,266
Meters
5:00.0
Time
1:58.4
Pace
86
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 120 |
September 10, 2025 00:33:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 37 | 126 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 37 | 115 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 36 | 122 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 36 | 127 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 36 | 129 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1200 | 20 | 42 | 139 |
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