Sergio Curra 10:00 SkiErg
2,499
Meters
10:00.0
Time
2:00.0
Pace
167
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 120 |
September 13, 2025 16:48:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 167 | 36 | 132 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 34 | 121 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 36 | 129 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 35 | 134 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 37 | 137 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 38 | 142 |
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