Sergio Curra 500m BikeErg
500
Meters
0:52.0
Time
1:44.0
Pace
20
Calories
116
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 84 |
| Revolution Count | 73 |
| Power/kg | 4.31 |
| Drag Factor | 105 |
September 15, 2025 23:55:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.0 | 500 | 1:44.0 | 311 | 1370 | 84 | 116 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 75 | 84 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1541 | 91 | 111 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1469 | 89 | 124 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1402 | 87 | 132 |
| 0:10.4 | 500 | 1:44.0 | 311 | 1370 | 81 | 136 |
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[Bici] Test 500 metros
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