Sergio Curra 40000m BikeErg
40,000
Meters
1:18:22.7
Time
1:57.5
Pace
1362
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 75 |
| Revolution Count | 5924 |
| Power/kg | 2.98 |
| Drag Factor | 104 |
September 27, 2025 16:50:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:22.7 | 40,000 | 1:57.5 | 215 | 1041 | 1362 | 75 | 128 |
| 7:48.7 | 4,000 | 1:57.1 | 218 | 1048 | 137 | 76 | 116 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 137 | 76 | 123 |
| 7:48.5 | 12,000 | 1:57.1 | 218 | 1049 | 136 | 76 | 125 |
| 7:49.3 | 16,000 | 1:57.3 | 217 | 1045 | 137 | 76 | 127 |
| 7:53.9 | 20,000 | 1:58.4 | 210 | 1024 | 135 | 75 | 126 |
| 7:53.5 | 24,000 | 1:58.3 | 211 | 1026 | 135 | 75 | 130 |
| 7:52.7 | 28,000 | 1:58.1 | 212 | 1029 | 135 | 75 | 131 |
| 7:52.1 | 32,000 | 1:58.0 | 213 | 1032 | 136 | 75 | 134 |
| 7:52.5 | 36,000 | 1:58.1 | 212 | 1030 | 135 | 75 | 134 |
| 7:43.1 | 40,000 | 1:55.7 | 226 | 1076 | 139 | 77 | 144 |
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