Sergio Curra 5:00 row
1,273
Meters
5:00.0
Time
1:57.8
Pace
87
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 120 |
September 27, 2025 17:39:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 124 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 124 |
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[Remo] 5 minutos calentamiento
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