Sergio Curra 20:00 BikeErg
10,049
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1487 |
| Power/kg | 2.85 |
| Drag Factor | 104 |
September 29, 2025 23:54:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,049 | 1:59.4 | 206 | 1007 | 74 | 115 |
| 4:00.0 | 1,962 | 2:02.3 | 191 | 958 | 72 | 105 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 73 | 107 |
| 12:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 74 | 113 |
| 16:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 75 | 118 |
| 20:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 78 | 132 |
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