Sergio Curra 20:00 BikeErg
10,108
Meters
20:00.0
Time
1:58.7
Pace
342
Calories
118
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Revolution Count | 1498 |
| Power/kg | 2.89 |
| Drag Factor | 104 |
October 01, 2025 00:19:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,108 | 1:58.7 | 209 | 1019 | 74 | 118 |
| 4:00.0 | 1,964 | 2:02.1 | 192 | 960 | 72 | 110 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 74 | 114 |
| 12:00.0 | 2,002 | 1:59.8 | 203 | 999 | 74 | 114 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 998 | 74 | 118 |
| 20:00.0 | 2,155 | 1:51.3 | 253 | 1172 | 80 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone