Sergio Curra 20:00 SkiErg
4,890
Meters
20:00.0
Time
2:02.6
Pace
319
Calories
113
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 120 |
October 01, 2025 23:28:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 35 | 113 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 34 | 101 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 110 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 107 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 35 | 119 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 38 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 20 minutos
app.erg.zone