Sergio Curra 20:00 SkiErg
4,850
Meters
20:00.0
Time
2:03.7
Pace
314
Calories
109
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 119 |
October 13, 2025 23:29:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 936 | 35 | 109 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 34 | 103 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 35 | 102 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 35 | 109 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 35 | 109 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 37 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 20 minutos
app.erg.zone