Sergio Curra 1:00:00 row
14,642
Meters
1:00:00.0
Time
2:02.9
Pace
960
Calories
112
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 120 |
October 17, 2025 00:38:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,642 | 2:02.9 | 188 | 948 | 24 | 112 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 | 102 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 24 | 108 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 24 | 111 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 24 | 107 |
| 50:00.0 | 2,434 | 2:03.2 | 187 | 943 | 24 | 112 |
| 1:00:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 26 | 132 |
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[Remo] 60 minutos
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