Sergio Curra 10000m BikeErg
10,000
Meters
18:25.2
Time
1:50.5
Pace
367
Calories
131
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 80 |
| Revolution Count | 1482 |
| Power/kg | 3.59 |
| Drag Factor | 104 |
October 18, 2025 16:11:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.2 | 10,000 | 1:50.5 | 259 | 1192 | 80 | 131 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1186 | 80 | 123 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 80 | 129 |
| 3:43.0 | 6,000 | 1:51.5 | 252 | 1168 | 80 | 128 |
| 3:42.8 | 8,000 | 1:51.4 | 253 | 1171 | 80 | 133 |
| 3:34.6 | 10,000 | 1:47.3 | 283 | 1275 | 83 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] Test 10000 metros
app.erg.zone