Sergio Curra v10000m/0:12r...3

40,000

Meters

2:02:16.1

Time

2:01.9

Pace

1973

Calories

134

Heart Rate

Transition Time0:20.0
Average Watts192
Calories Per Hour964
Stroke Rate43

October 19, 2025 17:31:00

Workout
MultiErg

Workout Type
Endurance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
2:02:16.1 40,000 2:01.9 192 964 43 134
40:50.6 10,000 2:02.5 190 954 24 125
41:17.0 10,000 2:03.8 184 934 35 137
39:48.4 20,000 1:59.4 206 1007 74 140

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Workout Graph

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