Sergio Curra 20:00 BikeErg
10,081
Meters
20:00.0
Time
1:59.0
Pace
339
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 1492 |
| Power/kg | 2.88 |
| Drag Factor | 105 |
October 22, 2025 00:30:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,081 | 1:59.0 | 208 | 1014 | 74 | 118 |
| 4:00.0 | 1,974 | 2:01.5 | 195 | 970 | 73 | 113 |
| 8:00.0 | 1,997 | 2:00.1 | 202 | 993 | 74 | 117 |
| 12:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 74 | 116 |
| 16:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 74 | 117 |
| 20:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 78 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone