Sergio Curra 5:00 SkiErg
1,264
Meters
5:00.0
Time
1:58.6
Pace
86
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 118 |
October 22, 2025 00:39:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 38 | 124 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 38 | 116 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 38 | 120 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 124 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | 125 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 42 | 137 |
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