Sergio Curra 20:00 SkiErg
4,862
Meters
20:00.0
Time
2:03.4
Pace
315
Calories
114
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 119 |
October 22, 2025 23:31:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 35 | 114 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 34 | 109 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 34 | 109 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 110 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 35 | 116 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 37 | 129 |
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