Sergio Curra 12:00 SkiErg
2,987
Meters
12:00.0
Time
2:00.5
Pace
199
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 37 |
| Stroke Count | 453 |
| Drag Factor | 121 |
October 26, 2025 17:03:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,987 | 2:00.5 | 200 | 995 | 199 | 37 | 122 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 36 | 114 |
| 6:00.0 | 741 | 2:01.4 | 195 | 980 | 49 | 37 | 116 |
| 9:00.0 | 746 | 2:00.6 | 199 | 1000 | 50 | 37 | 124 |
| 12:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 41 | 135 |
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