Sergio Curra 20:00 SkiErg
4,870
Meters
20:00.0
Time
2:03.2
Pace
317
Calories
106
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 121 |
October 27, 2025 23:28:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,870 | 2:03.2 | 187 | 944 | 317 | 35 | 106 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 34 | 100 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 63 | 35 | 102 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 35 | 104 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 63 | 36 | 102 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 69 | 37 | 124 |
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