Sergio Curra 5:00 row
1,278
Meters
5:00.0
Time
1:57.3
Pace
88
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 123 |
October 28, 2025 00:13:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 119 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 119 |
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[Remo] 5 minutos calentamiento
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