Sergio Curra 20:00 BikeErg
10,052
Meters
20:00.0
Time
1:59.3
Pace
337
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 2.85 |
| Drag Factor | 106 |
October 29, 2025 00:29:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,052 | 1:59.3 | 206 | 1008 | 74 | 110 |
| 4:00.0 | 1,940 | 2:03.7 | 185 | 936 | 71 | 104 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 74 | 105 |
| 12:00.0 | 1,990 | 2:00.6 | 200 | 986 | 74 | 103 |
| 16:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 74 | 114 |
| 20:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 79 | 126 |
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[Bici] 20 minutos
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