Sergio Curra 5:00 SkiErg
1,270
Meters
5:00.0
Time
1:58.1
Pace
87
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 120 |
October 29, 2025 00:40:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 39 | 121 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 38 | 105 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 119 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 123 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 125 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 43 | 136 |
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