Sergio Curra 12:00 SkiErg
3,009
Meters
12:00.0
Time
1:59.6
Pace
202
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 38 |
| Stroke Count | 459 |
| Drag Factor | 121 |
November 02, 2025 17:07:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 38 | 127 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 37 | 119 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 38 | 123 |
| 9:00.0 | 748 | 2:00.3 | 201 | 991 | 37 | 128 |
| 12:00.0 | 779 | 1:55.5 | 227 | 1081 | 41 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 12 minutos
app.erg.zone