Sergio Curra 5:00 SkiErg
1,234
Meters
5:00.0
Time
2:01.5
Pace
81
Calories
112
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 119 |
November 05, 2025 00:42:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 36 | 112 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | 102 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 114 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 114 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 114 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | 120 |
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