Sergio Curra 20:00 SkiErg
4,853
Meters
20:00.0
Time
2:03.6
Pace
314
Calories
106
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 34 |
| Stroke Count | 699 |
| Drag Factor | 119 |
November 05, 2025 23:32:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 34 | 106 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 33 | 102 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 34 | 101 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 35 | 100 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 35 | 104 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 37 | 124 |
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