Sergio Curra 500m BikeErg

500

Meters

0:51.4

Time

1:42.8

Pace

21

Calories

116

Heart Rate

Average Watts322
Calories Per Hour1408
RPM85
Revolution Count73
Power/kg4.46
Drag Factor107

November 08, 2025 16:28:02

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

[Bici] Test 500 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
0:51.4 500 1:42.8 322 1408 85 116
0:11.3 100 1:53.0 243 1134 74 85
0:09.8 200 1:38.0 372 1579 92 110
0:10.0 300 1:40.0 350 1504 90 124
0:10.1 400 1:41.0 340 1469 83 130
0:10.2 500 1:42.0 330 1435 88 136

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Workout Graph

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