Sergio Curra 5:00 SkiErg
1,239
Meters
5:00.0
Time
2:01.0
Pace
82
Calories
115
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 119 |
November 12, 2025 00:40:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 36 | 115 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 110 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 112 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 117 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 115 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 124 |
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