Sergio Curra 1:00:00 row
14,755
Meters
1:00:00.0
Time
2:01.9
Pace
975
Calories
114
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 120 |
November 14, 2025 00:39:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,755 | 2:01.9 | 193 | 963 | 24 | 114 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 23 | 95 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 24 | 102 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 24 | 115 |
| 40:00.0 | 2,455 | 2:02.1 | 192 | 960 | 24 | 116 |
| 50:00.0 | 2,460 | 2:01.9 | 193 | 964 | 24 | 120 |
| 1:00:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 1 hora
app.erg.zone