Sergio Curra 21097m row
21,097
Meters
1:25:07.7
Time
2:01.0
Pace
1407
Calories
120
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 2066 |
| Drag Factor | 121 |
November 16, 2025 16:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:07.7 | 21,097 | 2:01.0 | 197 | 979 | 24 | 120 |
| 16:25.1 | 4,000 | 2:03.1 | 187 | 945 | 23 | 108 |
| 16:18.1 | 8,000 | 2:02.2 | 192 | 959 | 24 | 115 |
| 16:17.8 | 12,000 | 2:02.2 | 192 | 959 | 24 | 118 |
| 16:17.2 | 16,000 | 2:02.1 | 192 | 960 | 24 | 119 |
| 15:46.1 | 20,000 | 1:58.2 | 212 | 1028 | 26 | 137 |
| 4:03.5 | 21,097 | 1:50.9 | 256 | 1181 | 31 | 147 |
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Workout Graph
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[Remo] Medio maratón
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