Sergio Curra 20:00 SkiErg
4,851
Meters
20:00.0
Time
2:03.6
Pace
314
Calories
107
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 121 |
November 17, 2025 23:29:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 34 | 107 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 33 | 97 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 34 | 99 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 34 | 107 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 35 | 115 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 36 | 121 |
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