Sergio Curra 5:00 SkiErg
1,244
Meters
5:00.0
Time
2:00.5
Pace
83
Calories
117
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 121 |
November 19, 2025 00:40:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 35 | 117 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 35 | 109 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 35 | 116 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 34 | 115 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | 118 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 131 |
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