Sergio Curra 1:00:00 row
14,721
Meters
1:00:00.0
Time
2:02.2
Pace
971
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 124 |
November 21, 2025 00:42:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,721 | 2:02.2 | 191 | 958 | 24 | 118 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 | 108 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 23 | 112 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 24 | 111 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 24 | 115 |
| 50:00.0 | 2,464 | 2:01.7 | 194 | 967 | 24 | 127 |
| 1:00:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 1 hora
app.erg.zone