Sergio Curra 10000m BikeErg
10,000
Meters
18:18.4
Time
1:49.8
Pace
370
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 80 |
| Revolution Count | 1468 |
| Power/kg | 3.66 |
| Drag Factor | 106 |
November 22, 2025 16:22:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:18.4 | 10,000 | 1:49.8 | 264 | 1208 | 80 | 136 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1191 | 80 | 127 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 80 | 132 |
| 3:41.0 | 6,000 | 1:50.5 | 259 | 1192 | 80 | 135 |
| 3:40.7 | 8,000 | 1:50.3 | 260 | 1196 | 80 | 141 |
| 3:34.7 | 10,000 | 1:47.3 | 283 | 1273 | 82 | 150 |
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