Sergio Curra 5:00 SkiErg
1,251
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 124 |
November 22, 2025 17:07:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 36 | 124 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 35 | 117 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 36 | 120 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 36 | 122 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 36 | 129 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | 39 | 133 |
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