Sergio Curra 21097m row
21,097
Meters
1:24:38.4
Time
2:00.3
Pace
1416
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 2060 |
| Drag Factor | 123 |
November 23, 2025 16:39:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:38.4 | 21,097 | 2:00.3 | 201 | 990 | 24 | 125 |
| 16:17.2 | 4,000 | 2:02.1 | 192 | 960 | 24 | 112 |
| 16:10.8 | 8,000 | 2:01.3 | 196 | 974 | 24 | 121 |
| 16:10.4 | 12,000 | 2:01.3 | 196 | 974 | 24 | 124 |
| 16:09.9 | 16,000 | 2:01.2 | 196 | 975 | 24 | 129 |
| 15:44.5 | 20,000 | 1:58.0 | 213 | 1031 | 26 | 137 |
| 4:05.6 | 21,097 | 1:51.9 | 250 | 1158 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Medio maratón
app.erg.zone