Sergio Curra 20:00 SkiErg
4,852
Meters
20:00.0
Time
2:03.6
Pace
314
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 683 |
| Drag Factor | 123 |
November 26, 2025 23:28:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 34 | 111 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 33 | 102 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 34 | 106 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 34 | 107 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 34 | 114 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 36 | 128 |
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