Sergio Curra 20:00 SkiErg
4,870
Meters
20:00.0
Time
2:03.2
Pace
316
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 121 |
December 03, 2025 23:33:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,870 | 2:03.2 | 187 | 944 | 34 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 33 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 34 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 34 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 34 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 36 |
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