Sergio Curra 5:00 SkiErg
1,258
Meters
5:00.0
Time
1:59.2
Pace
85
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 120 |
December 06, 2025 17:06:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 37 | 115 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 36 | 106 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 36 | 112 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 37 | 113 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 36 | 126 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 40 | 120 |
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