Sergio Curra 11299m BikeErg
11,299
Meters
22:46.6
Time
2:00.9
Pace
381
Calories
103
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 1667 |
| Power/kg | 2.74 |
| Drag Factor | 106 |
December 14, 2025 15:54:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:46.6 | 11,299 | 2:00.9 | 198 | 1003 | 381 | 73 | 103 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 75 | 110 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1039 | 136 | 75 | 115 |
| 6:55.1 | 11,299 | 2:05.8 | 176 | 945 | 109 | 70 | 82 |
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