Sergio Curra 20:00 BikeErg
10,048
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
108
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1485 |
| Power/kg | 2.84 |
| Drag Factor | 105 |
December 16, 2025 00:04:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,048 | 1:59.4 | 205 | 1007 | 74 | 108 |
| 4:00.0 | 1,950 | 2:03.0 | 188 | 946 | 72 | 98 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 73 | 105 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 74 | 107 |
| 16:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 75 | 111 |
| 20:00.0 | 2,096 | 1:54.5 | 233 | 1102 | 78 | 121 |
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