Sergio Curra 5:00 SkiErg
1,238
Meters
5:00.0
Time
2:01.1
Pace
82
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 122 |
December 17, 2025 00:49:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 36 | 117 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 34 | 104 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 116 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 116 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | 119 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 42 | 131 |
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