Sergio Curra 100m row
100
Meters
0:19.9
Time
1:39.5
Pace
8
Calories
92
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 120 |
December 20, 2025 16:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 | 92 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 | 92 |
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